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| This report found that children aged 1 – 4 years may be low in vitamin E, potassium and fiber, they appear to be adequate in magnesium and the other minerals, are adequate in all the B vitamins and vitamin C. Some children aged 1 – 3 years (up to 15%) are getting too much copper, selenium, vitamin A and folate from their foods. Up to 69% of 1 – 3 year olds are getting too much zinc, and 80 – 93% are getting more than enough sodium from their foods while most are probably getting too little potassium to balance that sodium. |
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